After the committee meeting last Wednesday, and listening to club members, we decided to offer a post-run stretching session on a Wednesday.
This starts Wednesday 15th November 2017, from 8:05pm in the cricket club and will take about 10-15mins.
Group leaders should have you back around 8pm and are still welcome to take their own group's stretches outside. Take your pick.
If you have any areas of concern for stretching/flexibility please feel free to come and chat to me after the session.
Yet another service offered to you for free by the best running club in the area!!
Dawn - Club Coach Co-ordinator